mll0330 - Member

mll0330

Joined February 2008

Posts

Following

Followers

Weight History

Start Weight

81.2 kg

Lost so far: 0 kg

Current Weight

81.2 kg
Performance: Losing 4.8 kg a Week

Goal weight

61.2 kg

Still to go: 20.0 kg

mll0330's Weight History

	nurserambo
	Last weigh in: Gaining 0.4 kg a Week

Calories: 363kcal | Fat: 20.73g | Carbs: 11.14g | Prot: 32.48g

A low carb tasty fajita.

Calories: 197kcal | Fat: 2.39g | Carbs: 35.20g | Prot: 9.99g

French toast, but low fat.

Calories: 290kcal | Fat: 10.57g | Carbs: 18.42g | Prot: 28.31g

Also known as Country Fried Steak, this is a long-time favorite dish in the South.

Calories: 485kcal | Fat: 6.80g | Carbs: 68.22g | Prot: 48.15g

This is so yummy. I have adapted my favorite to be more WW friendly.

Calories: 110kcal | Fat: 2.40g | Carbs: 21.18g | Prot: 1.18g

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

View Complete Cook Book