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luvinlif
luvinlif
Joined July 2011
Posts
16
Following
5
Followers
6
Weight History
Start Weight
107.0 kg
Lost so far:
5.2 kg
Current Weight
112.1 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
61.2 kg
Still to go:
50.9 kg
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luvinlif's Weight History
View Complete History
Following
-Diablo
Last weigh in:
Losing 0.6 kg a Week
GlennM
Last weigh in:
Losing 0.3 kg a Week
hkaruga
Last weigh in:
Gaining 0.1 kg a Week
Ninjapanda
Last weigh in:
Losing 0.0 kg a Week
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luvinlif's Cook Book
Calories: 192kcal | Fat: 7.74g | Carbs: 27.05g | Prot: 5.32g
Buttermilk Pancakes with Chocolate Chips
The key to fluffy pancakes is not to overmix the batter, it should not be beaten smooth.
Calories: 212kcal | Fat: 5.89g | Carbs: 36.13g | Prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
Calories: 183kcal | Fat: 9.72g | Carbs: 19.32g | Prot: 6.12g
Oat Pancakes
Easy to make pancakes that are great with maple syrup or applesauce.
Calories: 99kcal | Fat: 2.82g | Carbs: 17.20g | Prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
Calories: 92kcal | Fat: 0.58g | Carbs: 19.48g | Prot: 4.83g
Italian Vegetable Soup
Delicious homemade veggie soup with tons of veggies and legumes.
View Complete Cook Book
luvinlif's Recent Food & Exercise
Coffee Creamer - Toffee Almond Cream
Margarine
100% Whole Grain Sandwich Rounds
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar