Ex semi-proffessional soccerplayer. Busted a knee and went on with gaming and didnt change my eating habits. Now i'm classified as obese. I need to change my life, and that quickly.
Accepting every bit of help I can get in regards to what to eat, how to exercise effectively to lose the most ammount of fat and weight in the most effective way. (Would love for it to be quick also)
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