Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Elmgrows
Elmgrows
Joined June 2010
Posts
49
Following
5
Followers
4
Weight History
Start Weight
154.2 kg
Lost so far:
13.6 kg
Current Weight
140.6 kg
Performance:
Losing 3.2 kg a Week
Goal weight
102.1 kg
Still to go:
38.6 kg
Follow
Elmgrows's Weight History
View Complete History
Following
heptapod
Last weigh in:
Gaining 3.3 kg a Week
darlshadow
Last weigh in:
Gaining 0.1 kg a Week
letmelosesome
Last weigh in:
Losing 1.5 kg a Week
Red1974
Last weigh in:
steady weight
View All
Elmgrows's Cook Book
Calories: 643kcal | Fat: 10.98g | Carbs: 104.84g | Prot: 33.50g
Moroccan Spiced Chickpea and Lentil Soup
A soup that's packed full of flavor.
View Complete Cook Book
Elmgrows's Recent Food & Exercise
Chocolate Peanut Butter High Protein Bar (Small)
Blueberry Scones
Organic Island Fruit
Standing
Desk Work
Yard Work (gardening)
View Diet Calendar