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Ryan Rainey
Ryan Rainey
Joined April 2016
Posts
177
Following
10
Followers
13
Weight History
Start Weight
161.9 kg
Lost so far:
3.3 kg
Current Weight
158.7 kg
Performance:
Losing 0.9 kg a Week
Goal weight
113.4 kg
Still to go:
45.3 kg
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41 years old, divorced, over weight and stressed out...got to make a change!
Ryan Rainey's Weight History
View Complete History
Following
LaShrebeka_BeastMode
Last weigh in:
Losing 6.7 kg a Week
sunnii
Last weigh in:
Losing 0.3 kg a Week
Char60
Last weigh in:
Losing 0.0 kg a Week
Ideal Weight
Last weigh in:
Gaining 0.3 kg a Week
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Ryan Rainey's Recent Food & Exercise
Scrambled Egg (Whole, Cooked)
Premium Pork Hot Sausage
Cooked Broccoli (Fat Not Added in Cooking)
Yard Work (gardening)
Walking (slow) - 3/kph
Housework
View Diet Calendar