jlharrelson - Member

jlharrelson

Joined April 2008

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Weight History

Start Weight

137.9 kg

Lost so far: 10.9 kg

Current Weight

127.0 kg
Performance: Losing 0.0 kg a Week

Goal weight

68.0 kg

Still to go: 59.0 kg

Just trying to be a better me.

jlharrelson's Weight History

	LosingMyFattitude
	Last weigh in: Gaining 0.1 kg a Week

Calories: 65kcal | Fat: 4.60g | Carbs: 5.73g | Prot: 1.44g

Tasty roasted green beans with fresh garlic.

Calories: 185kcal | Fat: 6.56g | Carbs: 4.53g | Prot: 25.77g

A not so spicy great rub for pork chops.

Calories: 1024kcal | Fat: 46.28g | Carbs: 4.67g | Prot: 139.17g

A very tasty dish that could be a appetizer or main course.

Calories: 606kcal | Fat: 34.96g | Carbs: 6.91g | Prot: 63.71g

Just like an everything bagel, but chicken.

Calories: 131kcal | Fat: 10.35g | Carbs: 8.98g | Prot: 2.55g

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

View Complete Cook Book

	Carb Balance Small Fajita Tortillas
	Water (Bottled)
	Diet Orange Soda (Can)
	Sitting
	Driving
	Desk Work