halemom - Member

halemom

Joined March 2010

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Weight History

Start Weight

75.7 kg

Lost so far: 14.2 kg

Current Weight

61.6 kg
Performance: Losing 0.2 kg a Week

Goal weight

68.0 kg

Still to go: 6.4 kg

halemom's Weight History

	jessica7gorgas
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 244kcal | Fat: 0.42g | Carbs: 54.56g | Prot: 6.79g

So delicious and creamy minus the butter and milk.

Calories: 248kcal | Fat: 14.47g | Carbs: 28.83g | Prot: 2.84g

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

Calories: 67kcal | Fat: 1.81g | Carbs: 9.84g | Prot: 2.30g

Delicious bean salad with a light oriental dressing.

Calories: 251kcal | Fat: 10.62g | Carbs: 12.81g | Prot: 28.23g

An easy chicken dinner.

Calories: 454kcal | Fat: 2.05g | Carbs: 67.40g | Prot: 42.67g

A spicy chili recipe that's a delightful change from beef chili.

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