Add to my Cook Book
Add to Food Diary
Yields:
4 serving(s)
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Oriental Bean Salad

Delicious bean salad with a light oriental dressing.

Ingredients

Directions

  1. In a large mixing bowl stir together lime or lemon juice, soy sauce, cilantro, sugar, sesame oil, garlic powder, and if desired, a dash of crushed red pepper.
  2. Add cooked green beans, bean sprouts, and sweet red pepper; toss to coat.
  3. Cover and refrigerate for 4 to 24 hours.
  4. To serve, sprinkle with toasted sesame seeds.
  5. Note: best with fresh green beans.
72 members have added this recipe to their cookbook.
 

Reviews 
.5pts
user vote
17 May 10 by member: Susie-Q

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Side Dishes Salads and Salad Dressings Lunch

Newest Recipes

by member: caroljeannine
Healthy and fragrant soup with simple ingredients.
by member: DottyGumboots
A filling Italian inspired savoury muffin.
by member: DottyGumboots
Savory, creamy and delicious snack.
by member: Swatchy@Pirate
Moist, healthy, and delicious with no added refined sugar.

Submit a Recipe

Nutritional Summary:

There are 67 calories in 1 serving of Oriental Bean Salad.
Calorie Breakdown: 25% fat, 61% carbs, 14% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
279 kj
67 kcal
Protein
2.3g
Fat
1.81g
Saturated Fat
0.26g
Trans Fat
0g
Polyunsaturated Fat
0.774g
Monounsaturated Fat
0.668g
Cholesterol
0mg
Carbohydrates
9.84g
Sugar
5g
Fibre
4.4g
Sodium
640mg
Potassium
84mg
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (25%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.