Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Delicious bean salad with a light oriental dressing.
Ingredients
Directions
- In a large mixing bowl stir together lime or lemon juice, soy sauce, cilantro, sugar, sesame oil, garlic powder, and if desired, a dash of crushed red pepper.
- Add cooked green beans, bean sprouts, and sweet red pepper; toss to coat.
- Cover and refrigerate for 4 to 24 hours.
- To serve, sprinkle with toasted sesame seeds.
- Note: best with fresh green beans.
72 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 67 calories in 1 serving of Oriental Bean Salad.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 25% fat, 61% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
279 kj
67 kcal
Protein
2.3g
Fat
1.81g
Saturated Fat
0.26g
Trans Fat
0g
Polyunsaturated Fat
0.774g
Monounsaturated Fat
0.668g
Cholesterol
0mg
Carbohydrates
9.84g
Sugar
5g
Fibre
4.4g
Sodium
640mg
Potassium
84mg
Calorie Breakdown:
Carbohydrate (61%)
Fat (25%)
Protein (14%)
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*Based on an RDI of 2000 calories
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