dakkie 06 - Member

dakkie 06

Joined June 2023

Posts

Following

Followers

Weight History

Start Weight

105 kg

Lost so far: 11.9 kg

Current Weight

93.1 kg
Performance: Gaining 0.5 kg a Week

Goal weight

73 kg

Still to go: 20.1 kg

dakkie 06's Weight History

	Capie2
	Last weigh in: Gaining 0.7 kg a Week

View All

	Cultured Full Cream Buttermilk
	Biltong
	Boiled Egg
	Walking (moderate) - 5/kph
	Hiking
	High Intensity Interval Training (HIIT)