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corbe113hesss
corbe113hesss
Joined January 2014
Posts
3
Following
2
Followers
2
Weight History
Start Weight
97.5 kg
Lost so far:
2.7 kg
Current Weight
94.8 kg
Performance:
Losing 1.0 kg a Week
Goal weight
90.7 kg
Still to go:
4.1 kg
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corbe113hesss's Weight History
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Following
Danyellehawkins
Last weigh in:
Gaining 0.0 kg a Week
MayVela
Last weigh in:
steady weight
corbe113hesss's Cook Book
Calories: 158kcal | Fat: 8.25g | Carbs: 19.80g | Prot: 2.45g
No-Bake Granola Bars
These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.
Calories: 85kcal | Fat: 5.16g | Carbs: 5.52g | Prot: 3.80g
Peanut Butter Protein Balls
Good for filling you up and taste great.
Calories: 224kcal | Fat: 6.02g | Carbs: 40.23g | Prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
Calories: 290kcal | Fat: 5.85g | Carbs: 27.59g | Prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
Calories: 467kcal | Fat: 23.88g | Carbs: 21.90g | Prot: 43.27g
Baked Parmesan Chicken
Why fry chicken cutlets when you can enjoy an even tastier oven-baked version?
View Complete Cook Book
corbe113hesss's Recent Food & Exercise
Frozen Yoghurt
Pumpkin Gnocchi
Plain Bread Sticks
Circuit Training
Conditioning exercise (health club)
Standing
View Diet Calendar