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Yields:
12 serving(s)
Preparation Time:
14 mins
Cooking Time:
1 min
Meal type:
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: tesselove

No-Bake Granola Bars

These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.

Ingredients

Directions

  1. Add butter, peanut butter, brown sugar, and honey together over medium heat until bubbly, then cook for 2 minutes, stirring frequently.
  2. Pour mixture over dry ingredients, stir gently to mix.
  3. Press mixture into a lightly sprayed 8 x 8" pan. Cool 30 minutes before cutting into bars.
  4. Note: peanut butter can be substituted with almond or cashew butter.
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Nutritional Summary:

There are 158 calories in 1 serving of No-Bake Granola Bars.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
660 kj
158 kcal
Protein
2.45g
Fat
8.25g
Saturated Fat
3.767g
Trans Fat
0g
Polyunsaturated Fat
1.084g
Monounsaturated Fat
2.439g
Cholesterol
10mg
Carbohydrates
19.8g
Sugar
13.59g
Fibre
1.1g
Sodium
85mg
Potassium
84mg
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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