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claudioacemel cordeiro
claudioacemel cordeiro
Joined January 2018
Posts
265
Following
4
Followers
7
Weight History
Start Weight
87 kg
Lost so far:
5.1 kg
Current Weight
81.9 kg
Performance:
Losing 2.1 kg a Week
Goal weight
77 kg
Still to go:
4.9 kg
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claudioacemel cordeiro's Weight History
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Following
Luh C.
Last weigh in:
Losing 2.3 kg a Week
katty 20018
Last weigh in:
Losing 0.7 kg a Week
flaviamartins1986
Last weigh in:
Losing 0.5 kg a Week
MilaBorgesA
(only visible to followers)
claudioacemel cordeiro's Cook Book
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
View Complete Cook Book
claudioacemel cordeiro's Recent Food & Exercise
Banana
Pão do Forno Integral Grãos Ancestrais
Poached Egg
Bike Machine (Cycling)
Walking (exercise) - 5.5/kph
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