cjason
Joined November 2010
Posts
195
Following
1
Followers
2
Weight History

Start Weight
83.0 kg
Lost so far: 4.5 kg

Current Weight
87.5 kg
Performance: Losing 0.5 kg a Week

Goal weight
72.6 kg
Still to go: 15.0 kg
Hey everyone - My name is Caroline Miller, I'm 30 years old, married, and have a beautiful 12 year old daughter, and now a brand new baby.
I work full time in a call center and go to school part time to complete my Bachelor's degree in Business Management by July of 2012.
In my free time, I train in Shuri-Ryu Karate, and teach some of the basic classes. I love my Martial Arts training, and attend as many classes as I can each week, but with a sit down job, I'm starting to realize that isn't enough. I need to regain control of my body and am determined that fatsecret.com is a GREAT way to do it.
I wish you all the best, and encourage everyone to not give up. WE CAN DO THIS!

cjason's Weight History


Following

gnat824
Last weigh in: Losing 0.2 kg a Week Down
   

cjason's Cook Book

Calories: 292kcal | Fat: 22.66g | Carbs: 21.20g | Prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
Calories: 159kcal | Fat: 10.93g | Carbs: 11.27g | Prot: 5.72g
Mediterranean Greek Salad
The way a Greek salad should be, without lettuce.
View Complete Cook Book

cjason's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.