Wakt502 - Member

Wakt502

Joined January 2010

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Weight History

Start Weight

100.7 kg

Lost so far: 0.4 kg

Current Weight

100.3 kg
Performance: steady weight

Goal weight

68.0 kg

Still to go: 32.3 kg

Wakt502's Weight History

	JHaas
	Last weigh in: Gaining 0.3 kg a Week

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Calories: 113kcal | Fat: 1.87g | Carbs: 24.36g | Prot: 2.01g

Moist fudgy and so yummy chocolate brownies.

Calories: 166kcal | Fat: 5.69g | Carbs: 24.43g | Prot: 7.31g

Black bean tacos with corn tortillas and cheese.

Calories: 188kcal | Fat: 2.33g | Carbs: 10.20g | Prot: 28.54g

Easy to make scrumptious alternative to traditional fried chicken.

Calories: 187kcal | Fat: 7.21g | Carbs: 16.57g | Prot: 24.98g

Boneless skinless baked chicken breast flavored with rosemary and lemon.

Calories: 171kcal | Fat: 4.04g | Carbs: 30.52g | Prot: 4.84g

Brownies you will have to taste to believe.

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