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TT101112
TT101112
Joined June 2014
Posts
12
Following
1
Followers
1
Weight History
Start Weight
148.5 kg
Lost so far:
7.9 kg
Current Weight
140.6 kg
Performance:
Gaining 0.8 kg a Week
Goal weight
90.7 kg
Still to go:
49.9 kg
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Life Change
TT101112's Weight History
View Complete History
Following
DEBORAHMARIE1
(only visible to followers)
TT101112's Cook Book
Calories: 316kcal | Fat: 26.70g | Carbs: 39.50g | Prot: 8.74g
Apple Crisp
I can't believe it's not apples.
Calories: 138kcal | Fat: 1.62g | Carbs: 19.92g | Prot: 14.47g
Protein Pancakes
A healthy, delicious, low-fat pancake, that is high in protein.
Calories: 84kcal | Fat: 4.50g | Carbs: 10.71g | Prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
Calories: 444kcal | Fat: 18.00g | Carbs: 55.26g | Prot: 20.64g
Chocolate Banana Almond Milk Protein Smoothie
A great morning smoothie with plenty of protein and taste to spare.
Calories: 291kcal | Fat: 8.37g | Carbs: 25.12g | Prot: 27.63g
Turkey and Beef Chili
Hearty, warming chili with ground turkey and lean ground beef.
View Complete Cook Book
TT101112's Recent Food & Exercise
Egg and Sausage Muffins
Biscuit
Sausage Gravy
Desk Work
Housework
View Diet Calendar