Chocolate Banana Almond Milk Protein Smoothie
Preparation Time: 5 mins
Cooking Time: 5 mins
Rating:
FatSecret Members Average Rating
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by member: meatcake  Chocolate Banana Almond Milk Protein Smoothie
A great morning smoothie with plenty of protein and taste to spare.
Ingredients
Directions
- Peel and break banana in half, throw in blender
- Add a scoop of vanilla (or chocolate) whey protein. I like the vanilla better, it just tastes better to me.
- Add chocolate almond milk.
- Add a tablespoon of flaxseed oil.
- Add 1/2 cup crushed ice.
- Blend until smooth. Poor into a glass and enjoy this tasty treat!
320 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 444 calories in 1 serving of Chocolate Banana Almond Milk Protein Smoothie.
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Calorie Breakdown: 35% fat, 47% carbs, 18% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1858 kj
444 kcal
Protein
20.64g
Fat
18g
Saturated Fat
1.668g
Trans Fat
0g
Polyunsaturated Fat
9.11g
Monounsaturated Fat
2.548g
Cholesterol
45mg
Carbohydrates
55.26g
Sugar
36.34g
Fibre
4.9g
Sodium
222mg
Potassium
637mg
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Calorie Breakdown:
Carbohydrate (47%)
Fat (35%)
Protein (18%)
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*Based on an RDI of 2000 calories
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