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SSWeightLoss
SSWeightLoss
Joined April 2010
Posts
66
Following
17
Followers
18
Weight History
Start Weight
54.4 kg
Lost so far:
4.5 kg
Current Weight
49.9 kg
Performance:
Losing 0.5 kg a Week
Goal weight
45.4 kg
Still to go:
4.5 kg
Follow
SSWeightLoss's Weight History
View Complete History
Following
thecoach
Last weigh in:
Gaining 0.1 kg a Week
dogwalk
Last weigh in:
Losing 7.0 kg a Week
ctlss
(only visible to followers)
Lee2010
Last weigh in:
Losing 0.0 kg a Week
View All
SSWeightLoss's Cook Book
Calories: 201kcal | Fat: 14.04g | Carbs: 10.26g | Prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
View Complete Cook Book
SSWeightLoss's Recent Food & Exercise
Mangos
Cashew Halves & Pieces
Fat Free Plain Yogurt
Running (jogging) - 8/kph
Football (soccer)
Hockey
View Diet Calendar
