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Pknoll89
Pknoll89
Joined May 2008
Posts
22
Following
0
Followers
1
Weight History
Start Weight
113.4 kg
Lost so far:
7.7 kg
Current Weight
121.1 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
86.2 kg
Still to go:
34.9 kg
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I'm 37 and I live in Fresno CA. I am a fulltime Mom, student, wife plus I work fulltime....lol. SO that does not leave alot of me time. I am trying very hard to lose weight. I have cut out as much fat as I can and sugar. I don't eat beef or pork.
Pknoll89's Weight History
View Complete History
Pknoll89's Cook Book
Calories: 386kcal | Fat: 12.68g | Carbs: 45.29g | Prot: 24.23g
Indian Style Bagel
A lovely spicy chicken, cream cheese bagel.
Calories: 272kcal | Fat: 7.56g | Carbs: 49.28g | Prot: 2.96g
Creamy Cucumber Salad
A low fat twist on creamy cucumbers.
View Complete Cook Book
Pknoll89's Recent Food & Exercise
Artichoke Hearts
Mixed Berries
Mixed Nuts
View Diet Calendar