Meal type:
Breads & Baked Products
Breakfast
Lunch
Rating:
FatSecret Members Average Rating
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A lovely spicy chicken, cream cheese bagel.
Ingredients
Directions
- Toast bagel.
- Spread cream cheese on both halves.
- Place chicken on one half.
- Sprinkle with masala (or curry powder).
- Place 2nd half on top and enjoy.
6 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 386 calories in 1 serving of Indian Style Bagel.
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Calorie Breakdown: 29% fat, 46% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1615 kj
386 kcal
Protein
24.23g
Fat
12.68g
Saturated Fat
5.135g
Trans Fat
0g
Polyunsaturated Fat
1.959g
Monounsaturated Fat
4.345g
Cholesterol
52mg
Carbohydrates
45.29g
Sugar
4g
Fibre
5.8g
Sodium
699mg
Potassium
375mg
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Calorie Breakdown:
Carbohydrate (46%)
Fat (29%)
Protein (25%)
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*Based on an RDI of 2000 calories
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