Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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by member: Pknoll89
Creamy Cucumber Salad
A low fat twist on creamy cucumbers.
Ingredients
Directions
- In bowl slice peeled cucumber and red onion.
- In another bowl mix mayonnaise, water and vinegar.
- Pour mixture over cucumbers and onions, add salt and pepper to taste.
- Cover and place in fridge for 3 hours before serving.
39 members have added this recipe to their cookbook.
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Reviews
No. I think that the proportions on the recipe are wrong. I make something similar. 2 medium sliced cucumbers, a slice of red onion, the rings are separated. 3 tablespoons of mayo, 1/4 tsp of vinegar, 3 tablespoons of water. It does serve only me....but I love cukes!!
26 Jan 10 by member: Quigley
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I was willing to try this but again the recipe is messed up. Serves 1 ????? Who would eat all this for themselves? This recipe needs adjustment. This is more like a 4 serving recipe. Please lets get these recipes right.
20 Jan 10 by member: The Next Number
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Nutritional Summary:
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There are 272 calories in 1 serving of Creamy Cucumber Salad.
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Calorie Breakdown: 25% fat, 71% carbs, 4% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1138 kj
272 kcal
Protein
2.96g
Fat
7.56g
Saturated Fat
1.59g
Trans Fat
0g
Polyunsaturated Fat
0.179g
Monounsaturated Fat
4.841g
Cholesterol
23mg
Carbohydrates
49.28g
Sugar
32.32g
Fibre
7.8g
Sodium
2031mg
Potassium
686mg
Calorie Breakdown:
Carbohydrate (71%)
Fat (25%)
Protein (4%)
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*Based on an RDI of 2000 calories
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