Paulapaule - Member

Paulapaule

Joined November 2015

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Weight History

Start Weight

85 kg

Lost so far: 10.1 kg

Current Weight

74.9 kg
Performance: Losing 0.6 kg a Week

Goal weight

65 kg

Still to go: 9.9 kg

Paulapaule's Weight History

	golfdriver911
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 133kcal | Fat: 7.20g | Carbs: 10.26g | Prot: 8.89g

Leichte Gemüsepfanne mediterraner Art.

Calories: 407kcal | Fat: 21.13g | Carbs: 24.19g | Prot: 33.79g

Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.

Calories: 236kcal | Fat: 9.35g | Carbs: 19.98g | Prot: 21.43g

Vegetarisch Lasagne.

Calories: 601kcal | Fat: 34.36g | Carbs: 6.83g | Prot: 65.12g

Eiweißbombe.

Calories: 459kcal | Fat: 28.69g | Carbs: 8.61g | Prot: 41.70g

Viel Eiweiß und total lecker. Ein essen fertig in 10 Minuten.

View Complete Cook Book

	Protein Riegel Schoko-Banane
	Schlemmer-Filet Picante
	Pick Up! Minis
	Desk Work
	Walking (moderate) - 5/kph
	Gym