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NadjaSchneider
NadjaSchneider
Joined September 2012
Posts
24
Following
3
Followers
5
Weight History
Start Weight
71 kg
Lost so far:
1.1 kg
Current Weight
72.1 kg
Performance:
Losing 1.4 kg a Week
Goal weight
60 kg
Still to go:
12.1 kg
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NadjaSchneider's Weight History
View Complete History
Following
Sonnie83
(only visible to followers)
FFOppi
(only visible to followers)
harry84
Last weigh in:
Losing 1.3 kg a Week
NadjaSchneider's Cook Book
Calories: 77kcal | Fat: 1.91g | Carbs: 5.24g | Prot: 9.75g
Quarkauflauf
Eine kalorienarme Alternative zum Nachmittagskaffee.
Calories: 180kcal | Fat: 10.82g | Carbs: 11.69g | Prot: 9.13g
Olivje Salat
Ein russischer Salat mit Kartoffeln und Fleischwurst.
View Complete Cook Book
NadjaSchneider's Recent Food & Exercise
Wine Spritzer
Potato French Fries
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Yard Work (gardening)
View Diet Calendar
