Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Appetizers
Side Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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Ein russischer Salat mit Kartoffeln und Fleischwurst.
Ingredients
Directions
- Ungefähr 3 mittelgroße Kartoffel mit Schale etwa 20 Minuten Kochen.
- Dann abkühlen lassen, schälen und in Würfeln schneiden.
- 4 mittelgroße Eier etwa 12 Minuten kochen.
- Abkühlen lassen und ebenso in Würfel schneiden.
- Geflügel-Fleischwurst und sauere Gurken in Würfel schneiden und zu den anderen Zutaten hinzugeben. Erbsen ebenso dazu mischen.
- Majo dazugeben und gut vermischen.
- Mit Salz und Pfeffer würzen.
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Nutritional Summary:
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There are 180 calories in 1 serving of Olivje Salat.
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Calorie Breakdown: 54% fat, 26% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
754 kj
180 kcal
Protein
9.12g
Fat
10.82g
Saturated Fat
2.63g
Trans Fat
0.01g
Polyunsaturated Fat
2.278g
Monounsaturated Fat
2.044g
Cholesterol
131mg
Carbohydrates
11.68g
Sugar
2.29g
Fibre
1.8g
Sodium
384mg
Potassium
231mg
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Calorie Breakdown:
Carbohydrate (26%)
Fat (54%)
Protein (20%)
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*Based on an RDI of 2000 calories
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