LVanBeest - Member

LVanBeest

Joined August 2012

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Weight History

Start Weight

120.2 kg

Lost so far: 0 kg

Current Weight

120.2 kg
Performance: Gaining 0.2 kg a Week

Goal weight

88.5 kg

Still to go: 31.8 kg

LVanBeest's Weight History

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Calories: 80kcal | Fat: 0.94g | Carbs: 15.34g | Prot: 3.27g

This delightfully smooth soup is perfect for a winters day.

Calories: 337kcal | Fat: 8.70g | Carbs: 49.58g | Prot: 18.65g

A vegetable soup so hearty, healthy and wholesome.

Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g

A delicious low carb, low calorie alternative.

View Complete Cook Book

	Chicken Vegetable Soup (with Equal Volume Water, Canned)
	Swiss Cheese
	Deli Sliced Ham
	Desk Work
	Housework
	Driving