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Kessy1963
Kessy1963
Joined May 2015
Posts
11
Following
0
Followers
0
Weight History
Start Weight
59 kg
Lost so far:
0 kg
Current Weight
59 kg
Performance:
Losing 4.4 kg a Week
Goal weight
55 kg
Still to go:
4 kg
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Kessy1963's Weight History
View Complete History
Kessy1963's Cook Book
Calories: 45kcal | Fat: 1.06g | Carbs: 7.36g | Prot: 1.36g
Haferflocken Kekse
Ein paar schnell gemachte Kekse ohne viel Kalorien und Ohne Fett.
Calories: 471kcal | Fat: 22.16g | Carbs: 30.19g | Prot: 36.86g
Zucchini-Thunfisch-Pfanne
Low-Carb stark eiweißhaltig - super nach dem Workout. Es macht satt und ist super lecker.
View Complete Cook Book
Kessy1963's Recent Food & Exercise
Mon Chéri
Impact Whey Protein (25g)
View Diet Calendar
