Katirae
Joined March 2010
Posts
173
Following
32
Followers
33
Weight History

Start Weight
90.7 kg
Lost so far: 27.2 kg

Current Weight
63.5 kg
Performance: Losing 0.1 kg a Week

Goal weight
63.5 kg
Still to go: 0 kg
My name is Katie, and I am 29. I am a mom to two wonderful sons, age 12 and 4 (the older is not my biological child, but I am his full time mom). I am proud to say that now I am a RUNNER and a photographer and love music, books, and theatre. I was overweight most of my life, sometimes more than others, but always at least moderately overweight, until recently. I started a Get Fit Challenge with Stroller Strides in February of 2010, and started making big changes: watching what I eat and working out consistently!

Updated 8/4/11:
I am a different person now than the one that started out on this journey. I am now excited to say that I am a MARATHONER (yup, I did it! 4:45:40!), and a fitness instructor! I am teaching Body Back, a program for moms who want to take charge of their health and gain the strength they need for motherhood. It is so rewarding to be able to tell them that I have been there, and experienced my own transformation, and am there to support them through theirs. I never would have dreamed that I would be this person, and can honestly say that if *I* can turn my life around like this, ANYBODY can do it!

Katirae's Weight History


Following

Mkarredondo
(only visible to followers)
 
rnbigguy
Last weigh in: Losing 0.5 kg a Week Down
thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
tephraim2
Last weigh in: Losing 0.6 kg a Week Down

Katirae's Cook Book

Calories: 224kcal | Fat: 6.02g | Carbs: 40.23g | Prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
Calories: 128kcal | Fat: 0.95g | Carbs: 26.51g | Prot: 7.00g
Vegetable and Bean Soup
A quick, easy and healthy soup with lots of vegetables.
View Complete Cook Book

Katirae's Recent Food & Exercise


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