KaraFitzpatrick
Joined February 2008
Posts
47
Following
7
Followers
8
Weight History

Start Weight
63.5 kg
Lost so far: 4.7 kg

Current Weight
58.8 kg
Performance: Losing 0.1 kg a Week

Goal weight
54.4 kg
Still to go: 4.4 kg
I am 25 and just trying to loose a few extra pounds to look good for the beach this summer. I am 140 now and would like to get down to 120. I was doing really well in the fall, down to 129, but for the past couple of months I have been hitting the pizzas and fast food. The biggest problem I have is getting my exercise in. I hate doing it, but Im just going to take it one day at a time. Hope fully being accountable here will translate to getting it done at home.

KaraFitzpatrick's Weight History


Following

Sibby
Last weigh in: Gaining 0.2 kg a Week Up
 
jeanvabu
Last weigh in: Gaining 0.1 kg a Week Up
jserkang
Last weigh in: steady weight Steady
 
samr1123
Last weigh in: Losing 0.0 kg a Week Down

KaraFitzpatrick's Cook Book

Calories: 201kcal | Fat: 14.04g | Carbs: 10.26g | Prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Calories: 226kcal | Fat: 3.88g | Carbs: 34.73g | Prot: 15.49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
Calories: 689kcal | Fat: 25.35g | Carbs: 26.14g | Prot: 86.43g
Crustless Chicken Pizza
A great way to enjoy your favorite Italian-American dish without the bread.
Calories: 227kcal | Fat: 9.22g | Carbs: 17.62g | Prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
Calories: 162kcal | Fat: 9.46g | Carbs: 17.36g | Prot: 6.22g
Mashed Cauliflower with Garlic
A great substitute for mashed potatoes.
View Complete Cook Book

KaraFitzpatrick's Recent Food & Exercise


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