KFL2431 - Member

KFL2431

Joined August 2010

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Weight History

Start Weight

102.5 kg

Lost so far: 0 kg

Current Weight

102.5 kg
Performance: Gaining 0.2 kg a Week

Goal weight

79.4 kg

Still to go: 23.1 kg

KFL2431's Weight History

Calories: 216kcal | Fat: 9.29g | Carbs: 27.03g | Prot: 8.64g

Fresh herbs are sautéed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes.

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	Clementines
	Chimichurri Citrus Tuna Wrap
	Banana
	Driving
	Desk Work
	Sitting