Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Juchi2006
Juchi2006
Joined January 2014
Posts
171
Following
0
Followers
0
Weight History
Start Weight
57.7 kg
Lost so far:
0.4 kg
Current Weight
58.1 kg
Performance:
Losing 1.4 kg a Week
Goal weight
55 kg
Still to go:
3.1 kg
Follow
Juchi2006's Weight History
View Complete History
Juchi2006's Cook Book
Calories: 180kcal | Fat: 11.96g | Carbs: 4.25g | Prot: 13.06g
Паровые Котлеты
Очень нежные котлетки.
Calories: 155kcal | Fat: 9.61g | Carbs: 8.51g | Prot: 9.45g
Огурец Яйца Салат
Очень Вкусно
Calories: 125kcal | Fat: 7.98g | Carbs: 3.26g | Prot: 8.84g
Овощной Суп с Фрикадельками и Гювеч
Необычный супчик, очень полезно.
Calories: 152kcal | Fat: 5.82g | Carbs: 3.23g | Prot: 20.71g
Куриная Грудка с Зеленой Фасолью, Перцем и Луком
Быстро, спортивное питание с высоким содержанием белка.
View Complete Cook Book
Juchi2006's Recent Food & Exercise
Гороховая Каша
Minced Pork (Cooked)
Peanut Butter
Cooking
Breastfeeding
Vacuuming
View Diet Calendar