Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Очень Вкусно
Ingredients
Directions
- Огурцы режем брусочками
- Нашинкуем зеленый лук.
- Отваренные куриные яйца порезать и салат, заправить майонезом.
91 members have added this recipe to their cookbook.
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 Reviews
а я делаю с оливковым маслом вместо майонеза, тоже вкусно)
17 Feb 14 by member: Valentina0203
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Nutritional Summary:
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There are 155 calories in 1 serving of Огурец Яйца Салат.
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Calorie Breakdown: 55% fat, 21% carbs, 24% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
649 kj
155 kcal
Protein
9.45g
Fat
9.61g
Saturated Fat
2.561g
Polyunsaturated Fat
2.338g
Monounsaturated Fat
3.348g
Cholesterol
280mg
Carbohydrates
8.51g
Sugar
3.9g
Fibre
1g
Sodium
240mg
Potassium
325mg
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Calorie Breakdown:
Carbohydrate (21%)
Fat (55%)
Protein (24%)
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*Based on an RDI of 2000 calories
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