Jaustin125 - Member

Jaustin125

Joined April 2012

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Weight History

Start Weight

63.5 kg

Lost so far: 4.3 kg

Current Weight

59.2 kg
Performance: Losing 0.5 kg a Week

Goal weight

56.7 kg

Still to go: 2.5 kg

Jaustin125's Weight History

Calories: 129kcal | Fat: 3.22g | Carbs: 12.00g | Prot: 15.76g

Baked portabella mushrooms with a zesty twist.

Calories: 161kcal | Fat: 10.32g | Carbs: 3.67g | Prot: 13.42g

Low carb and low sugar vegetable and ham quiches.

Calories: 60kcal | Fat: 5.03g | Carbs: 1.57g | Prot: 3.02g

Low-carb peanut butter fudge.

Calories: 253kcal | Fat: 21.00g | Carbs: 3.55g | Prot: 12.82g

A low carb, high protein cheese blintz.

Calories: 288kcal | Fat: 23.30g | Carbs: 5.21g | Prot: 15.62g

A low carb alternative to a scrumptious quiche.

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