Twishaa - Member

Twishaa

Joined July 2012

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Weight History

Start Weight

104 kg

Lost so far: 40 kg

Current Weight

64 kg
Performance: Losing 0.7 kg a Week

Goal weight

70 kg

Still to go: 6 kg

Twishaa's Weight History

	Jothika
	Last weigh in: Gaining 0.6 kg a Week

	marykayce1
	Last weigh in: Gaining 0.8 kg a Week

View All

Calories: 152kcal | Fat: 2.08g | Carbs: 25.00g | Prot: 10.16g

Healthy and delicious Indian inspired dhal.

View Complete Cook Book

	Vegetarian Meat Loaf or Patties (with Meat Substitute)
	Tea with Milk
	Green Tea
	Standing
	Sitting
	Calisthenics (light, e.g. home exercise)