DSigurani - Member

DSigurani

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

70.3 kg

Lost so far: 5.0 kg

Current Weight

65.3 kg
Performance: steady weight

Goal weight

53.1 kg

Still to go: 12.2 kg

I'm a 27 year old wife and mother of one. I have been stuggling with my weight for the past 4 years.. I've tried Atkins before and lost about 18 pounds and managed to gain all the weight back plus more.. This time around I'm hoping to lose alot more then 18 pounds also manage the weight loss.Well WISH ME LUCK!!

DSigurani's Weight History

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Following

	SamEatsLess
	Last weigh in: Losing 0.2 kg a Week

	LethargicLisa
	Last weigh in: Gaining 0.0 kg a Week

	Vicky James
	Last weigh in: steady weight

DSigurani's Cook Book

Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

Calories: 342kcal | Fat: 6.25g | Carbs: 9.01g | Prot: 59.92g

Grilled Bruschetta Chicken

Italian inspired chicken with mozzarella cheese, tomato and basil.

View Complete Cook Book

DSigurani's Recent Food & Exercise

	Soup at Hand Cream of Broccoli
	Cranberry-Grape Juice (Bottled)
	Fried Chicken Wing No Coating (Skin Eaten)
	Running (jogging) - 8/kph
	Walking (exercise) - 5.5/kph
	Running - 10/kph

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