Grilled Bruschetta Chicken
Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
|
by member: chinaeure  Grilled Bruschetta Chicken
Italian inspired chicken with mozzarella cheese, tomato and basil.
Ingredients
Directions
- Place a large sheet of heavy duty foil over half of grill grate. Pre-heat grill to medium heat.
- Pour 2 tablespoons of dressing over chicken in a resealable plastic bag. Seal bag and turn over several times to evenly coat chicken with the dressing. Refrigerate for 10 minutes to marinate.
- Remove chicken from marinade and discard bag and remaining marinade.
- Grill chicken on uncovered side of grill for 6 minutes.
- Meanwhile chop the tomato finely and combine tomatoes, cheese, basil and remaining 2 tablespoons of dressing.
- Turn chicken over and place cooked side up on foil on grill. Top evenly with tomato mixture. Close lid.
- Grill additional 8 minutes or until chicken is cooked through.
862 members have added this recipe to their cookbook.
|
 Reviews
|
|
|
|
Would make my own dressing - too many "franken-fats" in most commercial dressings. Other than that, looks great!
28 Dec 11 by member: beakerwill
|
Spazzy me forgot to pick up a tomato, so I had to use some spaghetti sauce that I had. The sauce was a little overpowering, so I probably should have marinated the chicken a little longer to try to overcome that. Overall, very yummy and I'll definitely try this one again!
29 Jun 10 by member: jennielynn
|
6 WW points
15 Jun 10 by member: cbilbao2
|
Very good recipe.It is from kraft canada.I have been making this recipe for a long time now...I changed it a bit I use store bought bruschetta instead of the tomato and basil. You can also make this inside when the weather is too cold. I fry it in a non stick pan(without oil) a few minutes each side then transfer it to a baking dish and add the bruschetta and cheese and finish it in the oven at 350...when you need a little bit of summer in the dead of winter....
14 Jun 10 by member: zacali
|
Extremely good! Topping makes this dish.
29 Feb 08 by member: xx_victoria
|
I have Kraft calorie wise Sundried Tomato and Oregeno salad dressing. Gonna try it with that.
26 Sep 07 by member: Angel_Fire
|
not sure about the dressing on this diet - but could substitue lemon juice & garlic.
13 Aug 07 by member: helen-uk
|
Sounds divine..the carb vs protein is fab.
04 Jul 07 by member: yvonne2007
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Lunch
Newest Recipes
|
Deliciously rich and creamy dish.
|
|
A sweet, chewy, and tasty snack or as a dessert.
|
|
Healthy and yummy Mediterranean salad
|
|
Easy and healthy no-bake oatmeal bars that are perfect for breakfast or snacks.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 342 calories in 1 serving of Grilled Bruschetta Chicken.
|
|
Calorie Breakdown: 17% fat, 11% carbs, 72% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1431 kj
342 kcal
Protein
59.92g
Fat
6.25g
Saturated Fat
2.694g
Trans Fat
0.06g
Polyunsaturated Fat
1.026g
Monounsaturated Fat
1.644g
Cholesterol
145mg
Carbohydrates
9.01g
Sugar
6.12g
Fibre
2.3g
Sodium
395mg
Potassium
1067mg
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (17%)
Protein (72%)
|
|
*Based on an RDI of 2000 calories
|