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Autumn1385
Autumn1385
Joined February 2008
Posts
37
Following
3
Followers
3
Weight History
Start Weight
74.8 kg
Lost so far:
0.9 kg
Current Weight
73.9 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
54.4 kg
Still to go:
19.5 kg
Follow
I'm 23 and just graduated in August. The college lifestyle has added unwanted pounds over the past 4 years and I'm ready to get rid of them! Tips or buddies are welcome at anytime:) None of my friends are on diets so it will help to talk to others on here!
Autumn1385's Weight History
View Complete History
Following
rachelk
Last weigh in:
Gaining 0.2 kg a Week
strawberrylollipop
Last weigh in:
Losing 2.1 kg a Week
PDhilly
Last weigh in:
Losing 0.4 kg a Week
Autumn1385's Cook Book
Calories: 196kcal | Fat: 2.82g | Carbs: 31.71g | Prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
Calories: 187kcal | Fat: 3.39g | Carbs: 32.11g | Prot: 8.15g
Black Bean and Corn Salad
A high fiber salad that lets you get multiple veggie servings in one meal.
Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Calories: 145kcal | Fat: 2.42g | Carbs: 25.65g | Prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
Calories: 115kcal | Fat: 0.97g | Carbs: 23.01g | Prot: 3.78g
Garbanzo and Rice Salad
A delicious, healthy cold salad with brown rice and garbanzos.
View Complete Cook Book
Autumn1385's Recent Food & Exercise
Tempura Shrimp
Singapore Shrimp Rolls
Spicy Tuna Roll
Driving
Desk Work
Shopping
View Diet Calendar