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Ansje1962
Ansje1962
Joined September 2014
Posts
1027
Following
2
Followers
0
Weight History
Start Weight
75.4 kg
Lost so far:
0.1 kg
Current Weight
75.3 kg
Performance:
Losing 0.2 kg a Week
Goal weight
70 kg
Still to go:
5.3 kg
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Ansje1962's Weight History
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Following
Yola4466
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c.m.g.veldhuis
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Ansje1962's Cook Book
Calories: 108kcal | Fat: 5.92g | Carbs: 10.32g | Prot: 4.18g
Banaan Ei Havermout Pannenkoekjes
Lekkere en gezonde pannenkoekjes.
Calories: 209kcal | Fat: 6.63g | Carbs: 32.92g | Prot: 6.35g
Bananen-Havermoutbrood
Gezond en erg lekker.
Calories: 413kcal | Fat: 31.66g | Carbs: 17.38g | Prot: 13.13g
Smoothie
Yoghurt met vruchten smoothie.
Calories: 267kcal | Fat: 4.99g | Carbs: 42.08g | Prot: 13.49g
Bananensmoothie
Bananensmoothie zonder suiker of zoetstof.
Calories: 269kcal | Fat: 5.44g | Carbs: 44.25g | Prot: 8.74g
Groene Smoothie
Groente en Fruit Smoothie.
View Complete Cook Book
Ansje1962's Recent Food & Exercise
Banana Bread (with Margarine)
Tomaten Gesneden Blokjes
Boiled Egg
Housework
Sitting
Standing
View Diet Calendar