AngieS509 - Member

AngieS509

Joined August 2011

Posts

268

Following

Followers

Weight History

Start Weight

95.3 kg

Lost so far: 40.5 kg

Current Weight

54.8 kg
Performance: Losing 0.0 kg a Week

Goal weight

65.8 kg

Still to go: 11.0 kg

AngieS509's Weight History

Calories: 88kcal | Fat: 8.57g | Carbs: 0.94g | Prot: 0.62g

Sugar free delicious brittle.

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

Calories: 174kcal | Fat: 9.73g | Carbs: 7.37g | Prot: 14.01g

An easy to make ricotta creme that's good for Phase 1 of South Beach.

Calories: 38kcal | Fat: 2.84g | Carbs: 0.91g | Prot: 2.37g

Thin crepe like pancakes that are good for Atkins.

Calories: 201kcal | Fat: 14.04g | Carbs: 10.26g | Prot: 10.71g

A quick breakfast muffin that's good for Phase 1 of South Beach diet.

View Complete Cook Book

	Oranges
	4% Small Curd Cottage Cheese
	Crushed Pineapple in 100% Pineapple Juice
	Stairs (Climbing Stairs)
	Shopping
	Walking (moderate) - 5/kph