Date Started: 01 Dec 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 136.8 kg
17 Sep 24	89.5 kg	Reasonably Well
13 Sep 24	89.8 kg	Reasonably Well
06 Sep 24	89.9 kg	Reasonably Well
28 Aug 24	91 kg	Reasonably Well
21 Aug 24	92.8 kg	Reasonably Well
16 Aug 24	93.2 kg	Reasonably Well
09 Aug 24	93.5 kg	Reasonably Well
06 Aug 24	94.7 kg	Reasonably Well
30 Jul 24	95.6 kg	Reasonably Well
26 Jul 24	96 kg	Reasonably Well
10 Jul 24	96.3 kg	Reasonably Well
06 Jul 24	97.1 kg	Reasonably Well
30 Jun 24	98.8 kg	Reasonably Well
23 Jun 24	99.9 kg	Reasonably Well
17 Jun 24	101.6 kg	Reasonably Well
09 Jun 24	102.6 kg	Reasonably Well
02 Jun 24	104.6 kg	Reasonably Well
27 May 24	105.8 kg	Reasonably Well
22 May 24	106.2 kg	Reasonably Well
14 May 24	108.4 kg	Reasonably Well
09 May 24	109.3 kg	Reasonably Well
29 Apr 24	110.6 kg	Reasonably Well
17 Apr 24	111.5 kg	Reasonably Well
07 Apr 24	113.5 kg	Reasonably Well
02 Apr 24	115 kg	Reasonably Well
27 Mar 24	116.4 kg	Reasonably Well
18 Mar 24	118.6 kg	Reasonably Well
12 Mar 24	119.1 kg	Reasonably Well
05 Mar 24	120.7 kg	Reasonably Well
26 Feb 24	121.3 kg	Reasonably Well
20 Feb 24	123.6 kg	Reasonably Well
31 Jan 24	129.8 kg	Reasonably Well
01 Dec 23	136.8 kg	Reasonably Well

Date Started: 01 May 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 123.5 kg
24 May 23	122.3 kg	Reasonably Well
01 May 23	123.5 kg	Reasonably Well