Weigh In record (no journal entry) for 20 February 2024
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123.6 kg
Lost so far: 13.2 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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625 kcal
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Fat: 16.80g | Prot: 82.80g | Carbs: 31.86g.
Lunch: Kariniemen Valkosipuli Fileesuikale, Rainbow Rasvaton Raejuusto 0,2%, Nutrilett Chicken Soup. Dinner: Nutrilett Chicken Soup. Snacks/Other: Nutrilett Vegetable Soup. more...
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Losing 2.2 kg a Week
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MiiaSavinen92's Weight History
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