Date Started: 09 Oct 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 74.5 kg
16 Nov 23	64.3 kg	Reasonably Well
14 Nov 23	64.9 kg	Reasonably Well
12 Nov 23	65.3 kg	Reasonably Well
11 Nov 23	65.7 kg	Reasonably Well
08 Nov 23	66.8 kg	Reasonably Well
04 Nov 23	67.5 kg	Reasonably Well
23 Oct 23	68 kg	Reasonably Well
20 Oct 23	68.7 kg	Reasonably Well
18 Oct 23	69.3 kg	Reasonably Well
16 Oct 23	69.8 kg	Reasonably Well
14 Oct 23	70.6 kg	Reasonably Well
13 Oct 23	71.7 kg	Reasonably Well
12 Oct 23	72.2 kg	Reasonably Well
11 Oct 23	73.5 kg	Reasonably Well
09 Oct 23	74.5 kg	Reasonably Well

Date Started: 09 Feb 22

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 66.6 kg
12 Feb 23	60.5 kg	Reasonably Well
07 Feb 23	61.6 kg	Reasonably Well
05 Feb 23	62.3 kg	Reasonably Well
04 Feb 23	63.3 kg	Reasonably Well
03 Feb 23	64.2 kg	Reasonably Well
02 Feb 23	64.9 kg	Reasonably Well
01 Feb 23	66.6 kg	Reasonably Well
22 Nov 22	56.8 kg	Reasonably Well
19 Nov 22	58.5 kg	Reasonably Well
12 Nov 22	59.5 kg	Reasonably Well
10 Nov 22	60.8 kg	Reasonably Well
09 Nov 22	61.5 kg	Reasonably Well
07 Nov 22	61.9 kg	Reasonably Well
06 Nov 22	62.8 kg	Reasonably Well
05 Nov 22	63 kg	Reasonably Well
04 Nov 22	64 kg	Reasonably Well
14 Sep 22	58.9 kg	Reasonably Well
13 Sep 22	59.3 kg	Reasonably Well
09 Sep 22	60.6 kg	Reasonably Well
07 Sep 22	61.6 kg	Reasonably Well
06 Sep 22	62.8 kg	Reasonably Well
04 Sep 22	63.3 kg	Reasonably Well
03 Sep 22	64.1 kg	Reasonably Well
28 Apr 22	57 kg	Reasonably Well
19 Apr 22	57.5 kg	Reasonably Well
09 Apr 22	58.9 kg	Reasonably Well
08 Apr 22	59.2 kg	Reasonably Well
07 Apr 22	59.7 kg	Reasonably Well
01 Apr 22	60.7 kg	Reasonably Well
29 Mar 22	61.4 kg	Reasonably Well
25 Mar 22	62.4 kg	Reasonably Well
22 Mar 22	63.2 kg	Reasonably Well
14 Mar 22	64.6 kg	Reasonably Well
13 Mar 22	65.4 kg	Reasonably Well
12 Mar 22	66.3 kg	Reasonably Well
11 Mar 22	66.8 kg	Reasonably Well
10 Mar 22	67.8 kg	Reasonably Well
05 Mar 22	68.3 kg	Reasonably Well
17 Feb 22	70.5 kg	Reasonably Well
09 Feb 22	66.6 kg	Reasonably Well