Weigh In record (no journal entry) for 14 March 2022
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64.6 kg
Lost so far: 2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 9.37g | Prot: 12.40g | Carbs: 47.06g.
Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Mentimun (Kupas), Ubi Ungu Rebus, Sunpride Pisang Single. more...
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Losing 5.6 kg a Week
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novianggraini2027's Weight History
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