Weigh In record (no journal entry) for 09 September 2022
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60.6 kg
Lost so far: 6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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439 kcal
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Fat: 9.78g | Prot: 9.35g | Carbs: 82.92g.
Breakfast: Energen Coklat, Quaker Oatmeal. Lunch: Tempe Goreng Tepung, Pisang, Jeruk. more...
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Losing 3.5 kg a Week
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novianggraini2027's Weight History
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