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OK! Ready to start, I was going to begin on Monday but I figure not better start than today!
I have been taken meat out of my diet for a week and slowly easing myself into a better food plan. My biggest craving is chocolate! I love it way to much. Im fed up of people saying 'try dark chocolate' I have and I hate it! So I am going to see how cutting chocolate out will help. Also chesse! I love that too but I know it had to go! I think I could be fine with that though. I just want results! I dont know how I got so over weight. But my jeans are not fitting or way to tight and I dont want to buy new ones I want to fit back into them!!
I may also try swimming as part of my exercise regime, but I have a slight fear of water! Weird I know! I can swim but I just dont like to. Anyway Im blabbing on. But Im hopeful and any tips feel free to let me know! :)
View Diet Calendar, 12 February 2010:
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685 kcal
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Fat: 30.56g | Prot: 34.00g | Carbs: 75.63g.
Breakfast: Swiss Cheese (Low Fat), Asparagus, asparagus, wrap, egg. Snacks/Other: rice cakes. more...
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2994 kcal
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Exercise:
Circuit Training - 2 hours, Resting - 6 hours, Sleeping - 16 hours. more...
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