Date Started: 19 Sep 23

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 104 kg
19 Jun 24	103 kg	Reasonably Well
11 Jun 24	104 kg	Reasonably Well
04 Jun 24	106 kg	Reasonably Well
19 Sep 23	104 kg	Reasonably Well

Date Started: 21 Jun 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 154 kg
29 Mar 23	98 kg	Reasonably Well
07 Jul 22	99 kg	Reasonably Well
26 Apr 22	105 kg	Reasonably Well
12 Dec 21	112 kg	Reasonably Well
28 Oct 21	114 kg	Reasonably Well
13 Oct 21	116 kg	Reasonably Well
25 Aug 21	117 kg	Reasonably Well
16 Aug 21	118.5 kg	Reasonably Well
11 Jul 21	123 kg	Reasonably Well
12 Apr 21	132 kg	Reasonably Well
15 Mar 21	133 kg	Reasonably Well
14 Mar 21	134 kg	Reasonably Well
13 Mar 21	136 kg	Reasonably Well
27 Jan 21	141 kg	Reasonably Well
19 Jan 21	143 kg	Reasonably Well
09 Jan 21	144 kg	Reasonably Well
24 Sep 20	144.5 kg	Reasonably Well
26 Aug 20	147 kg	Reasonably Well
19 Aug 20	147 kg	Reasonably Well
18 Aug 20	148 kg	Reasonably Well
15 Aug 20	154 kg	Reasonably Well
09 Aug 20	152 kg	Reasonably Well
03 Jul 20	152 kg	Reasonably Well
21 Jun 20	154 kg	Reasonably Well