Date Started: 17 Nov 20

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 86 kg
04 Apr 22	74.9 kg	Reasonably Well
16 Mar 22	75.9 kg	Reasonably Well
15 Mar 22	76.1 kg	Reasonably Well
14 Mar 22	76.5 kg	Reasonably Well
03 Mar 22	76.6 kg	Reasonably Well
28 Feb 22	76.6 kg	Reasonably Well
25 Feb 22	77.3 kg	Reasonably Well
20 Feb 22	78.2 kg	Reasonably Well
08 Feb 22	78.5 kg	Reasonably Well
03 Feb 22	79.1 kg	Reasonably Well
31 Jan 22	79.4 kg	Reasonably Well
29 Jan 22	79.8 kg	Reasonably Well
28 Jan 22	80.2 kg	Reasonably Well
26 Jan 22	80.4 kg	Reasonably Well
23 Jan 22	81 kg	Reasonably Well
19 Jan 22	81.4 kg	Reasonably Well
14 Jan 22	81.6 kg	Reasonably Well
13 Jan 22	82.3 kg	Reasonably Well
08 Jan 22	82.5 kg	Reasonably Well
04 Jan 22	83.5 kg	Reasonably Well
02 Jan 22	86 kg	Reasonably Well
22 Feb 21	78 kg	Reasonably Well
19 Feb 21	77.5 kg	Reasonably Well
16 Feb 21	77.5 kg	Reasonably Well
12 Feb 21	76.9 kg	Reasonably Well
10 Feb 21	77.7 kg	Reasonably Well
07 Feb 21	77.8 kg	Reasonably Well
05 Feb 21	77.8 kg	Reasonably Well
03 Feb 21	78 kg	Reasonably Well
01 Feb 21	78.8 kg	Reasonably Well
30 Jan 21	77.8 kg	Reasonably Well
29 Jan 21	78 kg	Reasonably Well
28 Jan 21	78.5 kg	Reasonably Well
27 Jan 21	79.7 kg	Reasonably Well
25 Jan 21	80.6 kg	Reasonably Well
19 Dec 20	79.6 kg	Reasonably Well
14 Dec 20	78.9 kg	Reasonably Well
12 Dec 20	78.4 kg	Reasonably Well
10 Dec 20	78.4 kg	Reasonably Well
07 Dec 20	78.6 kg	Reasonably Well
05 Dec 20	79 kg	Reasonably Well
04 Dec 20	79.3 kg	Reasonably Well
02 Dec 20	79.4 kg	Reasonably Well
28 Nov 20	79.6 kg	Reasonably Well
26 Nov 20	79.9 kg	Reasonably Well
25 Nov 20	80.5 kg	Reasonably Well
24 Nov 20	80.7 kg	Reasonably Well
21 Nov 20	81.5 kg	Reasonably Well
17 Nov 20	86 kg	Reasonably Well

Date Started: 01 Jan 20

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 77.2 kg
03 Feb 20	73.7 kg	Reasonably Well
25 Jan 20	72.7 kg	Reasonably Well
23 Jan 20	73 kg	Reasonably Well
21 Jan 20	73.1 kg	Reasonably Well
19 Jan 20	73.2 kg	Reasonably Well
18 Jan 20	73.3 kg	Reasonably Well
16 Jan 20	73.9 kg	Reasonably Well
07 Jan 20	73.9 kg	Reasonably Well
06 Jan 20	75 kg	Reasonably Well
05 Jan 20	75.3 kg	Reasonably Well
04 Jan 20	75.5 kg	Reasonably Well
03 Jan 20	76.3 kg	Reasonably Well
01 Jan 20	77.2 kg	Reasonably Well