Date Started: 10 Dec 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 140 kg
21 Jul 23	94 kg	Reasonably Well
24 Apr 23	92 kg	Reasonably Well
11 Jan 23	93.3 kg	Reasonably Well
01 Dec 22	92.2 kg	Reasonably Well
09 Feb 22	93.3 kg	Reasonably Well
05 Jan 22	96 kg	Reasonably Well
13 Dec 21	97.6 kg	Reasonably Well
08 Nov 21	99.3 kg	Reasonably Well
29 Oct 21	100.6 kg	Reasonably Well
24 Oct 21	101 kg	Reasonably Well
18 Oct 21	102.4 kg	Reasonably Well
11 Oct 21	103.6 kg	Reasonably Well
06 Oct 21	106 kg	Reasonably Well
12 Aug 21	109.6 kg	Reasonably Well
11 Aug 21	110.7 kg	Reasonably Well
07 Aug 21	111.7 kg	Reasonably Well
10 Dec 20	140 kg	Reasonably Well

Date Started: 21 Dec 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 130 kg
01 Jun 20	128.8 kg	Reasonably Well
31 May 20	128.8 kg	Reasonably Well
29 May 20	129.8 kg	Reasonably Well
20 May 20	131 kg	Reasonably Well
13 Apr 20	126 kg	Reasonably Well
11 Apr 20	125.5 kg	Reasonably Well
10 Apr 20	127.5 kg	Reasonably Well
27 Mar 20	130 kg	Reasonably Well
18 Mar 20	130 kg	Reasonably Well
21 Dec 19	130 kg	Reasonably Well