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ok. so i'm scared, i dont want to fail @ this but i want to lose this weight. I NEED TO DO THIS! i know i can. its hard when i dont know how i let it get this far. i never wanted this for myself. if i keep pictures around that i dont like it may keep me motivated to not look like this. if i put up a picture of a wedding dress up then i think that will help more bc thats alot of my motivation.
i can do this with the support of my friends and wonderful family. i will do this bc i want a long HEALTHY LIFE. this is not the end of the world. " this is a life style change " i have people to help cheer me on. who knows maybe i'll inspire someone to change there life also. tomorrows the first day...i'll be ok. the first week will prolly be the hardest. i'm not looking to lose a unfathumable amout of weight i want to lose till i feel i look good. i dont want to know each week how much i lost i want to know when i'm ok with what i see. that would be a great suprise. wish me luck.
View Diet Calendar, 03 January 2010:
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548 kcal
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Fat: 15.89g | Prot: 8.24g | Carbs: 91.89g.
Breakfast: Banana Nut Premium Muffin & Quick Bread Mix, Coffee. Lunch: Cheese & Garlic Restaurant Style Croutons, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Splash Berry Blend, Pineapple (Solids and Liquids, Water Pack, Canned). more...
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