AmSilver2003 - Member

AmSilver2003

Joined October 2009

Posts

Following

Followers

Weight History

Start Weight

83.9 kg

Lost so far: 0 kg

Current Weight

83.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

61.2 kg

Still to go: 22.7 kg

AmSilver2003's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	ashlyn19063
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 229kcal | Fat: 7.86g | Carbs: 29.29g | Prot: 15.35g

Decadent tasting smoothie but good for you.

Calories: 123kcal | Fat: 5.01g | Carbs: 17.96g | Prot: 2.36g

Take care of your sweet cravings and let your imagination run wild with different variations.

View Complete Cook Book