Date Started: 31 Mar 23

Date	Weight	How closely followed?	Goal weight: 113 kg Start Weight: 123.4 kg
05 Aug 24	119.1 kg	Reasonably Well
18 Jul 24	119.9 kg	Reasonably Well
25 Jun 24	120.6 kg	Reasonably Well
17 Jun 24	121.7 kg	Reasonably Well
10 Jun 24	119.9 kg	Reasonably Well
03 Jun 24	122.9 kg	Reasonably Well
27 May 24	123.4 kg	Reasonably Well
01 Apr 24	120 kg	Reasonably Well
03 Nov 23	104.3 kg	Reasonably Well
21 Aug 23	103.9 kg	Reasonably Well
13 Aug 23	105 kg	Reasonably Well
08 Aug 23	107.1 kg	Reasonably Well
02 Aug 23	108.2 kg	Reasonably Well
07 Jul 23	112.2 kg	Reasonably Well
10 Jun 23	110.2 kg	Reasonably Well
05 Jun 23	115.2 kg	Reasonably Well
04 Jun 23	110.7 kg	Reasonably Well
28 May 23	111.1 kg	Reasonably Well
22 May 23	113 kg	Reasonably Well
06 May 23	112.4 kg	Reasonably Well
30 Apr 23	113 kg	Reasonably Well
28 Apr 23	112.2 kg	Reasonably Well
13 Apr 23	114.8 kg	Reasonably Well
31 Mar 23	123.4 kg	Reasonably Well

Date Started: 30 Aug 21

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 99.5 kg
20 Nov 22	93.9 kg	Reasonably Well
13 Nov 22	94 kg	Reasonably Well
23 Oct 22	93.3 kg	Reasonably Well
17 Oct 22	93.8 kg	Reasonably Well
16 Oct 22	93 kg	Reasonably Well
01 Oct 22	92.2 kg	Reasonably Well
30 Sep 22	92.8 kg	Reasonably Well
19 Sep 22	94.3 kg	Reasonably Well
13 Sep 22	92 kg	Reasonably Well
18 Jul 22	88.7 kg	Reasonably Well
12 Jul 22	91 kg	Reasonably Well
07 Jul 22	92.5 kg	Reasonably Well
22 Jun 22	92.5 kg	Reasonably Well
04 Jun 22	90.3 kg	Reasonably Well
24 May 22	91.3 kg	Reasonably Well
23 May 22	91.9 kg	Reasonably Well
21 May 22	91 kg	Reasonably Well
20 May 22	90 kg	Reasonably Well
09 May 22	91.5 kg	Reasonably Well
04 Apr 22	90.4 kg	Reasonably Well
26 Mar 22	91.6 kg	Reasonably Well
20 Mar 22	93.8 kg	Reasonably Well
14 Mar 22	93.6 kg	Reasonably Well
13 Mar 22	93 kg	Reasonably Well
07 Mar 22	92.4 kg	Reasonably Well
28 Feb 22	93.9 kg	Reasonably Well
26 Feb 22	95.1 kg	Reasonably Well
08 Feb 22	95 kg	Reasonably Well
06 Feb 22	96.4 kg	Reasonably Well
02 Feb 22	96 kg	Reasonably Well
22 Jan 22	95.2 kg	Reasonably Well
09 Jan 22	94.9 kg	Reasonably Well
01 Jan 22	94.9 kg	Reasonably Well
28 Dec 21	96.8 kg	Reasonably Well
25 Dec 21	97.1 kg	Reasonably Well
09 Oct 21	93.7 kg	Reasonably Well
02 Oct 21	94.5 kg	Reasonably Well
28 Sep 21	96.2 kg	Reasonably Well
21 Sep 21	95.5 kg	Reasonably Well
01 Sep 21	98.5 kg	Reasonably Well
30 Aug 21	99.5 kg	Reasonably Well

Date Started: 20 Oct 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 98.7 kg
03 Nov 20	93.5 kg	Reasonably Well
26 Oct 20	90.4 kg	Reasonably Well
19 Oct 20	93 kg	Reasonably Well
12 Oct 20	92.3 kg	Reasonably Well
05 Oct 20	93 kg	Reasonably Well
28 Sep 20	94.3 kg	Reasonably Well
21 Sep 20	91.6 kg	Reasonably Well
14 Sep 20	91.3 kg	Reasonably Well
07 Sep 20	92.4 kg	Reasonably Well
17 Jun 20	91 kg	Reasonably Well
24 May 20	90.6 kg	Reasonably Well
03 May 20	90.7 kg	Reasonably Well
29 Apr 20	91.8 kg	Reasonably Well
23 Mar 20	93 kg	Reasonably Well
17 Mar 20	94 kg	Reasonably Well
04 Dec 19	91.3 kg	Reasonably Well
20 Nov 19	89.9 kg	Reasonably Well
21 Oct 19	91.3 kg	Reasonably Well
20 Oct 19	98.7 kg	Reasonably Well