Date Started: 20 Nov 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 61.1 kg
02 Jan 23	63.6 kg	Reasonably Well
23 Dec 22	61.1 kg	Reasonably Well
22 Dec 22	61.1 kg	Reasonably Well
21 Dec 22	61.3 kg	Reasonably Well
20 Dec 22	60.9 kg	Reasonably Well
19 Dec 22	61.8 kg	Reasonably Well
18 Dec 22	61 kg	Reasonably Well
17 Dec 22	61.4 kg	Reasonably Well
15 Dec 22	61.6 kg	Reasonably Well
14 Dec 22	61.5 kg	Reasonably Well
12 Dec 22	61.5 kg	Reasonably Well
09 Dec 22	61.5 kg	Reasonably Well
08 Dec 22	61.4 kg	Reasonably Well
07 Dec 22	61.5 kg	Reasonably Well
06 Dec 22	61.5 kg	Reasonably Well
05 Dec 22	61.4 kg	Reasonably Well
04 Dec 22	61.1 kg	Reasonably Well
03 Dec 22	61.4 kg	Reasonably Well
02 Dec 22	61.9 kg	Reasonably Well
30 Nov 22	61.7 kg	Reasonably Well
29 Nov 22	61.5 kg	Reasonably Well
27 Nov 22	62.2 kg	Reasonably Well
26 Nov 22	61.5 kg	Reasonably Well
25 Nov 22	60.8 kg	Reasonably Well
24 Nov 22	61 kg	Reasonably Well
23 Nov 22	61 kg	Reasonably Well
22 Nov 22	61.2 kg	Reasonably Well
20 Nov 22	61.1 kg	Reasonably Well

Date Started: 26 Apr 19

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 58.4 kg
26 Apr 19	58.4 kg	Reasonably Well